Your next chapter
looks good on you.

This wasn't always
my story.

At 18, I was overweight, uncomfortable in my body, and ready for something to change. I hired my first personal trainer — and over the next year, lost 50 pounds. That experience didn't just change my body. It changed everything.

Through my mid-20s I fell hard for the sport of it. I competed in bikini bodybuilding multiple times, learning what my body was truly capable of. Then life shifted, and I redirected that drive into my career — until I burned out, hard. Through those years I also struggled deeply with emotional eating, using food to cope with stress, exhaustion, and the pressure I put on myself. It took time, inner work, and a lot of self-compassion to find the balance and harmony I have today — and it's a huge part of why I coach the way I do.

In 2022, I got certified as a personal trainer. Not because it made sense on a resume. Because it was the only thing that felt like me again. I attended women's retreats where I got crystal clear on my mission: to help women see their own power and step into the woman who has been waiting inside of them for far too long.

In 2025, I became a mother — and made a decision. This is my life's work.